Le Dojo des Arts a ouvert en 2002, c'est un lieu calme et lumineux, propice à la pratique. Il accueille des activités variées, sportives, culturelles, des formations ainsi qu’un espace de réunion. C'est un beau lieu convivial qui a trouvé sa place dans l'univers Palois, vous y êtes bienvenus.
La Configuration du dojo des arts, permet une diversité dans son utilisation, il est possible de louer une ou plusieurs salles, pour des cours réguliers, pour un séminaire, un stage ou une formation, des réunions et des événements.

Pour toute information concernant les conditions, les disponibilités et les tarifs, contactez Jean RANGUINOTTE au 06 75 55 52 77.

STRETCHING

Cours de stretching avec Jean RANGUINOTTE
Gymnastique de bien être, problèmes de dos, préparation et récupération sportive.
9h15 à 10h00 mardi et vendredi
12h30 à 13h15 lundi, mercredi et vendredi
17h30 à 18h15 lundi et jeudi
18h30 à 19h15 lundi et jeudi
Cours d'essai gratuit
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

  • Jean RANGUINOTTE
    06 75 55 52 77

  • jeandojo@gmail.com
     

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QI GONG, MÉDITATION

Association BOL D'ARC EN CIEL
Lundi á 19h45
QI GONG Respiration, Méditation                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                         

  • GERARD DI NUNZIO
    06 81 15 79 93

  • boldarcenciel@gmail.com
     

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Méthode Pilates Classique Tous niveaux

Dés septembre, Coralie CHABANIER vous accueille dans son nouveau lieu une belle salle lumineuse et agréable...
Cours Individuels et Duo sur Appareils (Reformer ; Cadillac ; Chair)
Cours individuels ou semi-collectifs sur Tapis.

Le corps et l’esprit

Travail de renforcement musculaire, Améliore la posture et la gestion de la respiration.
Idéal pour soulager un traumatisme, par un rééquilibrage de l’ensemble du corps associé à
un travail en souplesse et progressif sur les muscles fragilisés,
le Pilates est aussi un excellent contrepoint aux douleurs et contractures qui résultent des
postures physiques souvent adoptées dans la journée au bureau.

Ancrée sur la conviction d’une étroite interaction entre le corps et l’esprit, le Pilates
développe la joie de vivre en harmonie avec soi.
                                                                                                                                                                                                                                                                                                                                                                                                                                                                        

  • Coralie CHABANIER
    06 16 25 00 65

  • cochabanier@gmail.com
     

  • Rpilates
     

JUJITSU BRÉSILIEN - MMA

JUJITSU BRÉSILIEN et MMA
Mathieu GALI et Emmanuel  PLAZANET
Lundi, Mardi, jeudi et Vendredi à 19h30.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              

  • Manu
    07 64 63 21 21

  • Mathieu
    07 69 81 31 95

  • kmt3.pau@gmail.com
     

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ENGLISH PLANET 64

Ateliers pour enfants "All in english"  avec Rebecca & Diana
Les mercredi matin de 9h00 à 12h00 et après midi de 14h00 à 17h00.

Stages pendant les vacances scolaires pour les enfants et les adolescents.


                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            

  • Rebecca
    06 33 87 31 69

  • Diana
    07 82 65 53 63

  • info@englishplanet64.com
     

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Cours de danse HIP HOP

Cours de Danse Hip Hop avec Marine Cazalas Responsable de "le rencart de la danse" à TARBES

Mardi à 17h15  Cours de HIP HOP 6-10 ans
Mardi à 18h15  Cours de HIP HOP + de 10 ans
Mardi à 19h15  Cours de DANCEHALL Adultes (Danses urbaines)
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        

  • Marine CAZALAS
    06 47 08 05 85

  • marinecazalas65@gmail.com
     

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Chorale VOCALES

LE GRAND CHŒUR
Répertoire varié et bonne ambiance assurée
1 Mercredi sur deux de 20h30 à 22h00.
Chef de chœur : Anthony LILLE
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           

  • Monika Metzger
    06 87 61 13 04

  • vocales64@gmail.com
     

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  • www.vocales-64.wixsite.com
     

ARTS INTERNES DU WUDANG

JEUDI 12H-13H: QI GONG DU WUDANG

Le QI GONG est une pratique de santé et de longue vie qui permet de se familiariser avec le "QI" (prononcer TCHI) qui est l'énergie vitale qui circule en chacun de nous. La pratique est idéale pour les débutants.

JEUDI 13H-14H: AUTRES ARTS INTERNES DU WUDANG (TAIJI / BAGUA / EPEE)

Le TAIJIQUAN ("TAICHI") est basé sur l'enchaînement de mouvements lents.
Le BAGUA ZHANG est un art basé sur le mouvement et le déplacement en cercle et les torsions.
L'EPEE du WUDANG consiste à appliquer les principes des disciplines précédentes pour mettre en mouvement l'épee de manière harmonieuse et en lien parfait avec le corps.

Les cours sont données par Thomas DIEMER, praticien en médecine traditionnelle chinoise, enseignant des arts du WUDANG (QI GONG, TAIJI, BAGUA, EPEE) certifié par Maitre Yuan Limim
Des stages sont également proposés le week end.
                                                                                                                                                                                                                                                                                                                                                                                      

  • Thomas DIEMER
    06 38 99 63 40

  • mtc.pau@gmail.com
     


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CHOEUR DE FEMMES "Les voisines"

Tous répertoire : classique, jazz, chansons, musiques du monde
un mercredi sur deux de 20h30 à 22h30
Recrutement sur audition
Direction : Élisabeth SOULAS


                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 

  • Elisabeth
    06 18 99 00 96

  • elisabethsoulas@gmail.com
     

École de SHIATSU de PAU

SHIATSULAB
Formation

L’École de Pau à ouvert à l’automne 2020 au dojo des arts à PAU

La formation se déroule sur 3 ans minimum. Un cycle de 2 ans à Pau animé par Michel Bordenave, puis 1 ans ou plus à Toulouse suivant le niveau souhaité, sous la direction de Roland Boudet.

L’école est affiliée à la Fédération de Kishintai-Jutsu-Shiatsu reconnue au R.N.C.P. n° 32026 (Accupression et Shiatsu), de Roland Boudet, Maître de Shiatsu, Maître d’Arts Martiaux KSTJS, enseignant agréé FFST et SPS, représentant officiel France de NAMIKOSHI SHIATSU EUROPA et JAPAN SHIATSU COLLEGE (site internet : www.fede-kishintai.net ).

                                                                                                                                                                                                                                                                                                                           

  • Charlotte MICHEL
    06 14 96 57 47

  • charlottemichelshiatsulab@gmail.com
     

  • www.shiatsulab.com
     

ADNR FORMATIONS - NATUROPATHIE

Formations en Naturopathie
Cursus Complet sur PAU
Formateur Pro pour ADNR Formations:
Nando FASI

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             

  • NANDO FASI
    06 29 02 06 86

  • energiecoach64@gmail.com
     

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  • www.energieônaturel.com
     

EDUCAT HOME

ACCOMPAGNEMENT
ÉDUCATIF PERSONNALISÉ

Service éducatif à domicile
Vie Scolaire
Aide à l'insertion
Supervision, régulation et thérapie familiale
Formations
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      

  • Sofian
    06 48 66 69 71

  • www.educathome.fr